Medicine ball throw, Plyometric Push-Ups, and Squats with Medicine Ball are some of punching these great boxers use to ace their game. While technique, speed, … Read more
Why is choosing your boxing combinations with the body in mind so crucial? Considering that when you steal your opponent’s body, you also take their … Read more
5 Passing Wheel Combination Drill One of the most crucial elements of Boxing is passing, particularly at a time when many coaches want their teams … Read more
Boxing teaches that keeping your arms close to your body while extending them undermines protection. Striking an opponent shows a weakness that may be exploited, … Read more
Boxing defence is difficult to learn. Boxers who want to hone their boxing defence strategies have a difficult challenge ahead of them. This is because … Read more
The contenders use different techniques to improve their speed and skills through which they can stand out in boxing competitions. Boxing requires training at the core … Read more
Boxing is a sport where your bodyweight plays a crucial role. Due to this reason boxing classes are categorized on weight basis like middleweight, welterweight, … Read more
Do you believe in the quote, ‘force has no use if there is no skill’, well, I absolutely admire that as I have seen the … Read more
Although many people confuse Muay Thai with kickboxing, they differ in many ways, including fighting styles and methods. Yes, there are common methods shared by … Read more
I believe that you must begin your boxing training with shadowboxing. You should perform this before moving on to more advanced drills like heavy bag … Read more
