Medicine ball throw, Plyometric Push-Ups, and Squats with Medicine Ball are some of punching these great boxers use to ace their game. While technique, speed, … Read more
Why is choosing your boxing combinations with the body in mind so crucial? Considering that when you steal your opponent’s body, you also take their … Read more
5 Passing Wheel Combination Drill One of the most crucial elements of Boxing is passing, particularly at a time when many coaches want their teams … Read more
Boxing teaches that keeping your arms close to your body while extending them undermines protection. Striking an opponent shows a weakness that may be exploited, … Read more
