What Is A Speed Bag Workout
The contenders use different techniques to improve their speed and skills through which they can stand out in boxing competitions. Boxing requires training at the core …
Know How Is Reach Measured In Boxing (Step By Step Guide)
Boxing is a sport where your bodyweight plays a crucial role. Due to this reason boxing classes are categorized on weight basis like middleweight, welterweight, …
What Is Muay Thai Kickboxing
Do you believe in the quote, ‘force has no use if there is no skill’, well, I absolutely admire that as I have seen the …
Muay Thai Vs. Kickboxing: Differences Between Them
Although many people confuse Muay Thai with kickboxing, they differ in many ways, including fighting styles and methods. Yes, there are common methods shared by …
8 Easy Guide To Shadowboxing For Beginner
I believe that you must begin your boxing training with shadowboxing. You should perform this before moving on to more advanced drills like heavy bag …
10 Boxing Footwork Drills From Beginner To Advanced
I believe that footwork is a crucial component of boxing. Good Boxing Footwork Drills position you to deliver powerful blows to your opponent and keeps …
Why Do Boxers Jump Rope: Uses And Benefits Â
I believe jumping rope is an essential part of training that builds strength in boxers’ shoulder joint ( glenohumeral) for strong punch and help in …
CARL: CARL AND BARRY COMMENT ON HIS WIN OVER YURIY VORONIN
Carl Frampton (wtko3 Yuriy Voronin): On his performance…. “That was the performance of my life and we know that Voronin is a tough operator so …
SHANE: MY FIRST BLOG
Welcome to my first blog! I’m just going to update you a little bit about me. 
I am currently working at a private health club …
FRAMPTON TO DEFEND COMMONWEALTH BELT IN SHEFFIELD
arl Frampton will make the second defence of his Commonwealth Super-Bantamweight title as the chief-support bout on the undercard of Kell Brook vs. Matthew Hatton …